Do you struggle with putting together plant-based salads that fill you up and taste delicious?
Not sure exactly what to put in to feel nourished or lack creativity in the kitchen?
This guide will help you!
You’ll learn how to put together a filling salad in 4 easy steps.
With these basic steps, you’ll be able to create an endless variety of power salads that will make your transition to a plant-based diet one that you really enjoy and keep for the long run.
By putting these steps into practice, you'll eventually be able to quickly and intuitively put together plant-based meals.
My name is Gina and I’m a Pharmacist and a Certified Health Coach.
Growing up I was a very picky eater and was used to having a diet that consisted mostly of animal products and processed foods. During my late 20’s I was experiencing tons of ailments due to food sensitivities caused by the mix of high levels of work-related stress + unhealthy eating.
I was suffering from headaches, heartburn, acid reflux, bloating, face eczema, nasal allergies, and weight gain. I knew I needed to make changes ASAP. That’s when I began my journey towards a healthy lifestyle.
I changed jobs and started eating better. I managed to transition from ZERO veggies to 100% plant-based. In between, there was a lot of confusion, trial and error, research, and studying until I finally was able to fully enjoy the benefits and love eating plants.
Now as a Health Coach I can help, guide, and support others through that transition into a healthier lifestyle with more ease :)
Want to get to know me a little more or need the support of a Coach to start your journey towards health?
Follow me on social media and send me an email to firstname.lastname@example.org
© 2020 Ginamaria Suarez