Let's get you started on your journey towards eating more veggies and optimizing your health
¡Hola!
My name is Ginamaría Suárez. I am a Pharmacist and a Certified Integrative Nutrition Health Coach. I went from eating practically zero vegetables or fruits to having a plant-based diet. Now I help others improve their health, starting with a natural plant-focused diet, combined with healthy habits. In addition to this, I share techniques and practical tips for healthy eating during wellness retreats that I organize and host on my home island of Puerto Rico and internationally.
Through my offers, I help you incorporate more veggies and plant-based foods into your diet -- no matter which diet you follow -- in a practical and simple manner, so you can enjoy the health and quality of life you want and deserve.
If you want to know more about me or get inspired to eat more veggies, go follow me on social media.
Need more support?
As a Certified Health Coach, I can give you more individualized attention when improving your diet and eating habits. Here are other ways I can support your journey toward better health and quality of life.
Plant-Focused Health Coaching
In our coaching session, I help you improve your nutrition and implement healthy habits to achieve the sustainable lifestyle change you desire. We will focus on YOUR specific needs and create an action plan together. Schedule an individual coaching session today to start making those changes.
el veggie Lab
Coming Soon!
Welcome to mint life Rx’s el veggie Lab, your destination for mastering vegetable cooking techniques and creating healthy, plant-based meals. Our space offers hands-on workshops, personalized coaching, and fresh veggie-filled meal preps. Applications for our classes and services will start soon—stay tuned!
Healthy Vegetable Cooking: Private Session
Discover a private class focused on learning different vegetable cooking techniques and creating plant-based meals. I’ll guide you through preparing delicious vegetable dishes and offer tips for seasoning and combining fruits, vegetables, and grains. You'll leave with simple recipes and the confidence to enhance your diet with diverse vegetable dishes.
Client experiences
"As a health care worker and mom, I was looking for ways to eat healthier with my current busy schedule. Gina has been a great support on how to integrate more plants in my diet and she kept me accountable on how to make this change and her knowledge about plants and self-care is vast. Highly recommend working with Gina if you are looking to get your health to the next level."
— Keila T.
"Creativity in the kitchen has always been a struggle for me. I would limit myself to ingredients and foods I already was familiar with. At times, I'd find myself bored and unmotivated to eat what I'd cook. Now I find myself thinking outside the box when it's time to create and whip up a meal. This has helped me to try new things and to actually enjoy what I've made."
— Kristina R.
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