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Hola!
My name is Ginamaría Suárez. I am a Pharmacist and a Certified Health Coach. I went from eating practically zero vegetables or fruits to being 100% plant-based.
Now I help others to improve their lifestyle, starting with a natural and healthy plant-based diet combined with healthy habits. In addition to this, I share techniques and practical tips for healthy eating during wellness retreats that I organize and host on my home island of Puerto Rico and internationally.
Through my offerings, I can help you transition into a plant-based diet and incorporate healthy habits, so you can reach your health goals with ease and feel great in your body.
If you want to know more about me or get motivated to eat more veggies, I invite you to follow me on social media.
Let's get you started on your journey towards eating more veggies
Offerings and Services in English
Veggie Up
Your Plate
Let's Go Plant-Based
4-week Coaching Program
to help you incorporate more veggies into your diet.
Curated
Plant-Based
Coaching Sessions
Individual coaching calls to foster creativity in the kitchen and give you ideas on how to incorporate more veggies based on what you already eat.
Private
Plant-Based
Cooking Classes
Enjoy a fun and interactive plant-based cooking experience in the comfort of your own home. We can do it one-on-one or make an event out of it and do a group session.
Ofrecimientos y Servicios en Español
Curso Online
Meal-Prep
Plant-Based
Clases
Online
Programas de
Coaching
Clases de Cocina
Privadas
Plant-Based
101
Client experiences
"As a health care worker and mom, I was looking for ways to eat healthier with my current busy schedule. Gina has been a great support on how to integrate more plants in my diet and she kept me accountable on how to make this change and her knowledge about plants and self-care is vast. Highly recommend working with Gina if you are looking to get your health to the next level."
— Keila T.
"Creativity in the kitchen has always been a struggle for me. I would limit myself to ingredients and foods I already was familiar with. At times, I'd find myself bored and unmotivated to eat what I'd cook. Now I find myself thinking outside the box when it's time to create and whip up a meal. This has helped me to try new things and to actually enjoy what I've made."
— Kristina R.
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grupo de Facebook?
Únete a nuestra comunidad.
For Plant-Based inspiration and motivation
follow me on Instagram
Curious about products and books I've used throughout my journey to health and wellness?
You can head over to my Amazon Store to find some of them, plus other recommendations that can help you in your journey.
Let's get in touch
