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Ready to optimize your health and quality of life?

Let's do it in a practical and simple manner

Get started with this free guide full of tips to start a plant-focused diet

Let's get you started on your journey towards eating more veggies and optimizing your health

Services

Meal-Preps

  • Healthy, delicious, and creative plant-based meals

  • Gluten-free options

  • Breakfast and lunch

  • Delivery to your workplace or house at no extra charge (south/southeast of Puerto Rico)

Plant-Based Chef

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Courses and Workshops

Courses
About

¡Hola!

My name is Ginamaría Suárez. I am a Pharmacist and a Certified Integrative Nutrition Health Coach. I went from eating practically zero vegetables or fruits to having a plant-based diet. Now I help others improve their health, starting with a natural plant-focused diet, combined with healthy habits. In addition to this, I share techniques and practical tips for healthy eating during wellness retreats that I organize and host on my home island of Puerto Rico and internationally. 


Through my offers, I help you start and achieve a plant-focused diet and incorporate healthy habits in a practical and simple way, so you can easily reach your health goals and enjoy the health and quality of life you want and deserve.

If you want to know more about me or get inspired to eat more veggies, go follow me on social media.

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Client experiences

"As a  health care worker and mom, I was looking for ways to eat healthier with my current busy schedule. Gina has been a great support on how to integrate more plants in my diet and she kept me accountable on how to make this change and her knowledge about plants and self-care is vast. Highly recommend working with Gina if you are looking to get your health to the next level."

— Keila T.

"Creativity in the kitchen has always been a struggle for me. I would limit myself to ingredients and foods I already was familiar with. At times, I'd find myself bored and unmotivated to eat what I'd cook. Now I find myself thinking outside the box when it's time to create and whip up a meal. This has helped me to try new things and to actually enjoy what I've made."

— Kristina R.

Do you want to receive my monthly newsletter with simple informative articles
about plant-based foods and wellness practices?
Only available in Spanish

¡Gracias por unirte! Nos comunicamos pronto

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Are you part of our Facebook group?

Join our community!

For Plant-Based inspiration and motivation
follow me on Instagram

Contact

Curious about products and books I've used throughout my journey towards
health and wellness?


You can head over to my Amazon Store to find some of them, plus other recommendations that can help you in your journey.

Let's get in touch

Looking forward to connecting

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